Mezzo 5 Meal Plan
Mezzo 5 Meal Plan
Please choose your 5 Meals from the selection form. Delivery Fee of $10 is included in the price. Use PICKUP at checkout to remove delivery fee.
ur meals are cooked fresh and have a light amount of salt and pepper for seasoning. Meals that have GF next to them are considered Gluten Free Meals. Please note that we are NOT a Gluten FREE facility. The meals themselves are considered Gluten free only. Clean Eats meals are specifically created for detoxing and 30-day days to healthy living. Our medley of veggies can include any assortment of; carrots, yellow squash, broccoli, string beans, cauliflower. Please place your order by Thursday to receive it on Sunday or Monday.
(GF) Clean Eats Lemon Garlic Chicken: chicken breast in our lemon garlic sauce, steamed brown rice and side of broccoli Total Carbs: 28.6G Fat: 4.9G Protein: 36.5G
(GF) Clean Eats Turkey Stir Fry: ground turkey, spinach, broccoli, zucchini, green onion in a minced garlic coconut amino sauce Total Carbs: 13.6G Fat: 21.1G Protein: 21.9G
(GF) Clean Eats Chic-Acado Salad: shredded chicken, avocado, cilantro, green onion in a lime, lite mayo dressing Total Carbs: 8G Fat: 19G Protein: 20G .
(GF) Clean Eats Stuffed Bell Peppers: bell peppers studded with ground turkey, pinto beans, topped with our home made marinara sauce, side of green beans and sweet mashed potatoes. Total Carbs: 82.4G Fat: 17.5G Protein: 34G
(GF) BBQ Chicken: chicken breast grilled and marinated in our house-made BBQ sauce, side of mashed sweet potatoes and green beans Total Carbs: 61.6G Fat: 19G Protein: 37.5G
(GF) Bangers & Mash: sweet grilled sausages served with mashed potatoes, steamed veggies Total Carbs: 24G Fat: 17G Protein: 14G
(GF) Eggplant Parmesan: grilled eggplant (not breaded) topped with house made marinara, mozzarella cheese, served with spaghetti and broccoli. Total Carbs: 69G Fat: 13G Protein: 21G
(GF) Honey Glazed Pork Chop: pork chop marinated in our honey glaze with a side of cauliflower mash and veggie medley. Total Carbs: 20G Fat: 30G Protein: 47.3G
(GF) Clean Eats The Skittle: Taste the Rainbow cubed chicken pieces, yellow squash, broccoli, grape tomatoes, red onion, drizzled with olive oil, garlic and spices baked to a delicious flavor plated over lettuce. Total Carbs: 21.3G Fat: 19G Protein: 15.2G
(GF) Clean Eats The Vegetarian Skittle: Taste the Rainbow with yellow squash, broccoli, grape tomatoes, red onion, drizzled with olive oil, garlic and spices. Total Carbs: 21.3G Fat: 15.3G Protein: 5.2G
(GF) Turkey Taco Bowl: ground turkey mixed with white rice with grilled corn niblets, diced tomatoes, red onion, pinto beans with a lime spiced flavor. Total Carbs: 108.8G Fat: 13G Protein: 25.1G
Gluten FREE Spaghetti: Gluten Free Spaghetti with our house made marinara topped with parmesan cheese served with side of green beans and cranberries. Total Carbs: 44G Fat: 12G Protein: 8.4G
Clean Eats The Greens: Mixed greens with spinach leaves, grape tomatoes, raw broccoli florets and cranberries with our housemate balsamic dressing Total Carbs: 11G Fat: 5G Protein: 4G
Classic Meatloaf: ground beef with diced peppers and onions, served with mashed potatoes. green beans with cranberries Total Carbs: 8G Fat: 19G Protein: 20G
Classic Spaghetti: spaghetti with our house made marinara topped with parmesan cheese, (2) house made meatballs. Total Carbs: 61G Fat: 22G Protein: 27G
Penne Bolognese: Penne pasta topped with our house made Bolognese sauce topped with parmesan cheese served with side of veggie medley. Total Carbs: 64G Fat: 19G Protein: 22G